You can also use leftover chicken or rotisserie chicken. This salad has a lot of flavor and is quick to prepare.
How Many Calories In An Egg Salad Sandwich On My Pleasure: The Unofficial Chick-fil-A Podcast, we talked to Katie Scott, blogger at ChasingVibrance.com. Youre probably wondering: How many calories are in a chicken salad with mayo? * The salad ingredients are sorted into four main categories: Lettuce, Choppings, Proteins, and Dressings. Whisk in the the mayonnaise, Parmigiano-Reggiano, salt, and pepper until smooth and combined. A low-fat salad is one that contains no more than 10 percent of your daily calories from fat, according to the U.S. Department of Agriculture . Calories In Mock Jasons Deli Chicken Salad.
Chicken Salad Like all Omni tools, the salad calories calculator is simple to use. Chicken SaladNet Carbs(g)Sugar(g) Salad 1.850.98 Chicken Salad with Egg 2.341.29 Chicken SaladNet Carbs(g)Sugar(g) Calories In Chicken Salad Sandwich With Mayo. Cold and creamy, with celery and red onion, this healthy salad recipe is flavorful, protein packed and tasty. Use this tool, in conjunction with our calorie intake calculator, to match your required daily calories whether you want to lose or gain weight. While yogurt isnt as thick as regular mayonnaise, it can thicken the salad. This is the number 1. How Many Calories In Chicken SaladThere are 48 calories in 100 grams of chicken salads. Amount of calories in Chicken Salad w/mayo - White Regular: How much fat is in Chicken Salad w/mayo - White Regular? Caesar Dressing. Covered. 1. The almond is a popular tree nut that is loaded with important nutrients. You can substitute mayonnaise with Greek yogurt and add chopped or shredded chicken breast. While it can be tempting to eat too much, your body needs fiber to help regulate its metabolism and prevent you from overeating. One cup (204 grams) of macaroni salad contains (10): Most recipes for potato salad include boiled potatoes mixed with mayonnaise, mustard, onions, and celery, along with a variety of herbs and seasonings. To keep it classic, we added raisins and sliced almonds, but you can use whatever dried or fresh fruit you prefer as well as whatever nuts you have on hand.
Calories in Chicken Salad 81 21g Fat. depending on The total calorific value is summed for you in the nutritional table. To make this chicken salad recipe, start by whisking together the sauce ingredients in a large bowl. Register | Sign In.
How Many Calories Are In Chicken Salad - CaloriesTalk.com How many calories are in a chicken gyro with tzatziki? Search in: Foods Recipes Chicken Salad with Egg: 28.59: 2.84: 27.59: 384: Types of Chicken Garden Salad (1 cup serving) Fat(g) Carbs(g) Prot(g) Calories. Thus, if youre aiming to lose weight, consider moderating your portion sizes and selecting low calorie dressings and toppings. BBQ Chicken Salad. To make this chicken salad recipe, start by whisking together the sauce ingredients in a large bowl. The case for more calories is made by the fact that the salad can be very high in sodium, and the calories are distributed over a larger portion of food. You can also use sour cream instead of mayo. This recipe serves eight, but keeps in the refrigerator for five dayshello, work lunches! Clickhere to read my policy and more about affiliate links. Add mayonnaise, celery, and spice blend; mix until well combined. In addition to fat and carbohydrate, it contains 540 calories, 43.6% of which is fat. Different salad recipes have different amounts of calories. Its also low in calories and easy to make. The dressing may contain mayonnaise, sour cream, yogurt, vinegar, or other ingredients. The ingredients of my fines herbes are below, but feel free to experiment on your own. Here are 5 interesting types of lettuce. iFOODreal chicken salad is only 145 calories, 11 grams of fat and 186 grams of sodium. Look for avocado oil mayonnaise or sunflower oil mayonnaise. Check nutrition facts below for more information. If this chicken salad is left out of refrigeration for over two hours, it would be best to toss it . * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Perhaps unsurprisingly, most of the calories in Caesar salad come from this dressing and the croutons. However, based on the Dietary Guidelines for Americans recipe, a serving of chicken salads calories is around 176 per 3/4-cup serving. Though it provides a creamy, rich texture, it may also add a significant number of calories. Amount of fat in Chicken Salad. The chain has also been accused of misleading consumers about the nutritional value of its products. You can also add some of the chickens cooking juices to the mixture. Amount of Vitamin A in Chicken Salad w/mayo - White Regular: How much Vitamin C is in Chicken Salad w/mayo - White Regular? One cup (238 grams) of tuna salad contains (7): Egg salad is typically made with hard-boiled or scrambled eggs, mayonnaise, mustard, green onions, dill, and celery. a popular meal is chicken salad with mayo. Hence, you will make informed decisions on the number of calories in your salad meal. You want to choose a greek yogurt that has no added sugar and is higher in fat. It can be on your table in 15 minutes. And thats it! Per 1 cup - Calories: 318kcal | Fat: 11.86g | Carbs: 17.55g | Protein: 34.81g, Per 1 cup - Calories: 417kcal | Fat: 31.50g | Carbs: 2.55g | Protein: 29.48g, Per 1 tbsp - Calories: 26kcal | Fat: 1.76g | Carbs: 0.96g | Protein: 1.51g, Per 1 cup - Calories: 384kcal | Fat: 28.59g | Carbs: 2.84g | Protein: 27.59g, Per 1 cup - Calories: 65kcal | Fat: 1.30g | Carbs: 1.74g | Protein: 11.08g, Per 1 cup - Calories: 102kcal | Fat: 4.76g | Carbs: 5.09g | Protein: 9.75g, Per 1 salad - Calories: 278kcal | Fat: 5.80g | Carbs: 32.90g | Protein: 28.40g, Per 1 salad - Calories: 438kcal | Fat: 23.10g | Carbs: 29.70g | Protein: 27.10g, Per 1 sandwich - Calories: 333kcal | Fat: 16.06g | Carbs: 27.52g | Protein: 18.61g, Per 1 salad - Calories: 678kcal | Fat: 49.60g | Carbs: 34.60g | Protein: 23.30g, If you can't find the item you're looking for, please help out by, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots), Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts), Duos Creamy Pesto Chicken and Four Cheese Ravioli. In a medium bowl, whisk together the garlic, anchovy paste, lemon juice, mustard, and Worcestershire sauce until anchovy paste is combined. Plus, its incredibly versatile, and it comes together in just a few minutes! Chicken salad has a lot of the same vitamins and minerals as a green salad, but without all the vegetables. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. | Post may contain affiliate links. 34 fat 22 carbs 44 protein. One cup (222 grams) of egg salad contains (8): Chicken salad is made with chicken breast, mayonnaise, and Dijon mustard. 234 calories per cup 146 grams Sunflower seeds.
Chicken Salad Another healthier option is to use yogurt instead of regular mayonnaise. 384 Daily Values Total Fat. If you struggle with weight, fiber-rich foods can also help you lose weight by suppressing your hunger. Serve this creamy, no-mayo chicken salad between toasted slices of sandwich bread, on a croissant, in a wrap or spooned into lettuce cups. Chicken Salad Homemade(Onion, Egg, Celery, Hellman Mayo), Chicken Salad Onion, Celery, Craisins Mayo & Egg, Potato Salad, Egg, Mayo, Celery, Onion, No Salt. them, The USDA recommends that you limit your total daily calorie intake to less than 2,500 for men and 1,800 for women. This post contains affiliate links. Based on nutritional information for some salad ingredients in a serving, the salad calories calculator estimates the calorific value of your meal, whether it's homemade or from a restaurant. A 12-ounce can contains 400. This type of chicken salad is one of the healthiest types you can consume. Instead of buying the traditional mayo, you can choose to buy salad dressing that is reduced in fat. Regular mayonnaise has more than 100 calories per tablespoon and is high in fat, so you might want to consider using diet mayonnaise instead. Add the yogurt, lemon juice, oil, Dijon, zest, salt, black pepper, and cayenne to a large bowl and combine. This article takes an in-depth look at how many calories youll find in many popular salads, toppings, and dressings, so you can pick which one best suits your health goals. Place everything in a container or freezer bag. Cals from Fat 284. Now, lets whip up a healthy chicken salad recipe. A chef salad also typically includes a type of cold meat, such as ham, turkey, chicken, or tuna, which boosts its protein content.
Chicken Salad there are so many food on this world but, most of them contain a lot of calories. Cook and shred/chop the chicken and bacon. Amount of calories in Chicken Salad. 165 calories per ounce 28 grams. You can add more protein to your salad by adding Greek yogurt, which has 12 to 15 grams of protein per serving. A serving of 8 ounces of reduced-calorie mayonnaise contains about 70 percent of the recommended daily intake of vitamin E and vitamin K. A small serving of this dressing will make one bowl of chicken salad. Pureed chicken salad is an easy and delicious lunch option. The regular mayonnaise has more calories. Chicken salad with mayo contains quite a bit of fat. 20%. The best way to ensure that your salad is low in fat is to buy a salad with low-fat mayonnaise. The type of dressing used also varies. Similarly to other mayo-based salads, each serving contains a relatively high amount of fat and calories. How much Fat is there in Egg Salad, Made with no mayo, high in protein, low fat and low carb.
Comparing The Nutritional Value Of Egg And Chicken Salad: Its usually topped with a simple vinaigrette dressing thats made from ingredients like olive oil, red wine vinegar, garlic, Dijon mustard, and lemon juice. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. They usually range between 300 and 500 calories per recipe.
Chicken Caesar Salad - I Heart Naptime All trademarks, copyright and other forms of intellectual property are property of their respective owners. Have you ever asked yourself, "How much weight can I lose in a month?" You can follow how the temperature changes with time with our interactive graph. What about incorporating gyro meant on your Keto diet? Read Also: Good Seasons Salad Dressing Bottle. It is high in protein and helps you feel full for hours. There is no doubt that chicken salad can be a nutritious and healthy meal if you know how to use the ingredients . Store in an airtight container in the fridge for up to 5 days. This recipe is perfect when you have leftover roast chicken or just want to use up that Costco rotisserie chicken meat. The % Daily Value (DV) is the percentage of nutrient WebNutrition Facts.
Calories in Chicken or Turkey Salad with Egg and Nutrition Facts Next, mix up your dressing for this chicken salad.
Chicken Salad Amount of fiber in Chicken Salad w/mayo - White Regular: How much glucose is in Chicken Salad w/mayo - White Regular? Plus, it has a distinct flavor that most people dont enjoy.
WebNutritional values: Chicken salad with bacon and mayo. You can even make it into a delightful entre. The amount of calories in a serving of chicken salad with mayo is roughly 475. But creamy chicken salads can also be laden with unnecessary fat and calories thanks to one particular ingredientmayo. Ingredients. Next category is the Salad Choppings a list comprised of ingredients arranged alphabetically from Anchovies to Tortilla strips. She has some great suggestions for those trying to stick to various diets, without avoiding Chick-fil-A. You can use any type of chicken, including canned breast.
Calories In Egg Salad With Light Mayo - SaladProGuide.com Its rich in protein and micronutrients and can give your salad a thicker consistency. How much Iron is in Chicken Salad w/mayo - White Regular? A typical order of chicken souvlaki has just 260 calories and eight grams of fat. Is it healthy to eat chicken salad everyday? Although its usually served with the restaurants signature Italian dressing, you can opt for low fat Italian or oil and vinegar dressing instead. Although chicken salad may contain calories, its a good source of protein and low in saturated fat. Each option is typically served with charred tomato, crispy red bell peppers , and either Avocado Lime Ranch Dressing or Fat-Free Honey Mustard dressing, though the customer is always welcome to order other dressings if desired. How Many Calories Does Ranch Dressing Have? Depending on what type of mayonnaise you use and what type of chicken you purchase, it can be a delicious and nutritious meal. Chicken And Egg Salad Calories. Post-Bariatric Plus, you can customize the ingredients or add extra toppings for an additional fee. Regular and light. Thinly slice two ribs of celery and roughly chop scallions and parsley, add all three to bowl with dressing and chicken. Utilize leftover cooked chicken, or stop by the store on your way home and grab a rotisserie chicken, to cut down on prep time for this recipe. You can make chicken salad healthier for yourself and your family by following these tips: Read Also: No Onion No Garlic Salad Dressing. This option is high in calories, fat, and protein. Whether you're monitoring how many calories per meal you take because you're building muscles , managing your weight , or just needing a side dish to enjoy with your cooking , you'll probably consider a salad meal . Because mayonnaise contains a lot of saturated fat and calories, consuming it in moderation is a good idea for keeping a healthy chicken salad. Compared with other salads, Greek salad is relatively low in calories and carbs. You can also try cottage cheese or tofu as substitutes for mayonnaise.
Calories Furthermore, chicken salad is not overcooked, making it a versatile choice for any meal. Thus, you should enjoy them in moderation as part of a healthy, well-rounded diet. Let me know what you think of this healthy Grilled Chicken cobb salad, and stay tuned for more grilled chicken salads this week! You can also use other healthy ingredients instead of mayonnaise, like olive oil, mustard, or pesto. You can calculate how many calories in a chicken salad, Caesar salad, or any other type of salad recipe using the following steps: Choose your salad ingredients and input amounts. To make a chicken salad without mayo, combine the chicken, yogurt, apples, and spices to create a healthy chicken salad.
In Chicken Salad With Mayo For a Serving Size of 05 of a cup 100 g How many calories are in Curried Chicken Salad. check out this yogurt-based chicken salad made with cantaloupe. Our Chicken Salad Sandwich On Wheat Bread contains 54g total carbohydrates, 52g net carbs, 25g fat, and 20g protein thanks to the fresh, high-quality ingredients we use. However, keep in mind that adding Greek yogurt to this recipe will add a few extra carbs compared to the mayo. Season to taste, if needed. In general, the more plant-based products you integrate into your chicken salad, the better. This is important because the fat in the salad will add a lot of calories to your meal. Diet foods are specifically marketed to people looking to shed excess weight but may do your waistline more harm than good. Its often paired with a red wine vinaigrette, though it can also be enjoyed with other types of dressing. You can also use vegan mayonnaise, which is made from soy. Yikes! Here are the top 20, Chicken salad is delicious but is it good for you? Grams of a cup oz. Or check out our Buffalo Chicken Salad for creamy salad anytime. Serve this salad as the main course of a light meal or as the first course of a more formal dinner. Instead, try a healthier alternative. Percentages are based on a diet of 2000 calories a day. Daily Goals How does this food fit into your daily goals?
calories in Chicken salad Spinach & Chicken Salad: Low-carb Diet Staples A traditional Caeser salad recipe with one large or two small romaine lettuce has 450 calories. A chicken salad sandwich contains chicken meat, which is one of the highest sources of protein. If you're looking to cut down on calorie intake, you should consider using yogurt with a small amount of mayonnaise for your salad sauce. The nutritional value of a cooked chicken salad with mayonnaise depends on the amount of the dressing used. Create Traditional mayonnaise contains egg yolks and oil, so reducing its fat content is essential for lowering cholesterol levels. For a Serving Size of 1 each ( 149 g) How many calories are in Chicken Salad, Light Mayo Cup? For example, chopped celery and onions are rich in vitamins A and C and can help balance the sodium content of chicken salad. In addition to being a delicious and filling salad, chicken salad is also a good option for meal prep. In a separate bowl, whisk together the dressing ingredients. Given that its grain-based, it contains more calories and carbs than many other types of green salad. Caesar salad typically contains romaine lettuce and croutons. Plain 0% Greek Yogurt can be a very versatile protein source, and I use it often in my kitchen. The Cobb Salad is made with a bed of mixed greens that has been topped with a blend of shredded Monterey Jack and Cheddar cheeses, crumbled bacon, roasted corn, sliced hard-boiled eggs, and grape tomatoes. Making it as a puree in the food processor makes it perfect for a post-bariatric puree diet! Chicken or Turkey Salad with Egg Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 384 % Daily Values* Total Fat 28.59g 37% Saturated Fat Find calories carbs and nutritional contents for Homemade Chicken Salad With Mayo and over 2000000 other foods at MyFitnessPal. Instead of chicken, use tuna. At times dark meat can become chewy when served cold.
Calories in chicken salad w/ hellman's real mayo - SparkRecipes Cobb salad contains more protein than many other salads thanks to its protein-rich ingredients like eggs, chicken, or turkey. A cup of this salad is about the right amount for an entire meal. Dont Miss: Can I Eat Tuna Salad While Pregnant.
Carbs In Chicken Salad With Mayo - SaladProGuide.com Nutritional information for the recipe is provided as a courtesy and is approximate only. Keep it keto with no fruit, or make it with apples!
Both can be used as a substitute for mayonnaise in salads, and they add a creamy, dairy taste to dishes. How does this food fit into your daily goals? A good salad is about mixing the correct number of veggies , fruits , and protein sources ; ingredients that provide all the nutrients you need to stay fit. Use more or less mayonnaise, depending on your preference.
How Many Calories in a Chicken Salad With Mayo? Snacks? Amount of calories in Curried Chicken Salad. This will add some extra flavor and thin the yogurt mixture. During our Southern California road trip I had chicken salad for lunch at Legoland. The calories for this grilled chicken cobb salad are 379 calories, which is perfect for dinner if you are eating 3 meals a day diet and your goal is 1200. Not only are you adding some extra healthy fat but also a good flavor. Our recipe for chicken salad with relish delivers creamy richness with a kick of tangy sweetness. Whether you serve it in lettuce boats, on low carb crackers, or have a simple sandwich with it, keto chicken salad is satisfying and yummy. The calories for this grilled chicken cobb salad are 379 calories, which is perfect for dinner if you are eating 3 meals a day diet and your goal is 1200. Chicken salad with mayo is a popular dish that can be a healthy option for those watching their calorie intake. Avocado Mash some ripe avocados with a little bit of salt, pepper, and lemon juice. How to use the Salad calories calculator? Like other items on their menu, you can easily customize your meal by adding or removing vegetables, proteins, and dressings. Can I used grilled chicken for this salad? You May Like: Commercial Salad Spinner 5 Gallon. If youve ordered from Panera before, you may know that it offers both whole and half portions. Use an air-tight container for storage, and you can be sure it will taste great! The other Cobb Salad options are: Dont Miss: Where Can I Buy Propane Tanks For Grill, Homemade Chicken Salad W/celery And Fruit5250g0g0g, Homemade Chicken Salad W/fruit And Celery33124g7g19g, 2022 CaloriesTalk.com | Contact us: contact@caloriestalk.com, The Grilled Chicken Dinner Salad everyone needs, Grilled Chicken Salad with High Protein Dressing | Healthy Weeknight Meal, How Many Calories Should I Eat To Gain Lean Muscle, White Castle Double Cheeseburger Calories, Starbucks Vanilla Sweet Cream Cold Brew Calories, Cobb Salad without chicken 290 calories, 17 g fat, 21 g carbs, 15 g protein, 490 mg sodium, 4 g fiber, Cobb Salad with Chick-n-Strips 600 calories, 31 g fat, 37 g carbs, 41 g protein, 1350 mg sodium, 4 g fiber, Cobb Salad with Grilled Filet 390 calories, 19 g fat, 22 g carbs, 36 g protein, 860 mg sodium, 4 g fiber, Cobb Salad with Grilled Nuggets 420 calories, 20 g fat, 21 g carbs, 40 g protein, 930 mg sodium, 5 g fiber, Cobb Salad with Spicy Grilled Filet 390 calories, 19 g fat, 22 g carbs, 36 g protein, 860 mg sodium, 4 g fiber. Note: Any items purchased Our chicken salad sandwich recipe makes a fantastic springtime dish. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Cooked chicken salad with mayo contains a fair amount of calories, but it also contains plenty of lean protein, vitamins, and minerals. When the chicken is shredded or chopped, the vegetables and grapes are diced and the dressing is made, simply toss all the ingredients together in a large bowl. But with many types of salad ingredients ranging from fruits and vegetables to even some small-shaped pasta, toppings, and dressings, the calorie contents of salad ingredients and their combinations can differ significantly. Its very healthy and very appetizing, even to picky eaters. Required fields are marked *. For a summery option, check out this yogurt-based chicken salad made with cantaloupe. With any chicken salad, theres a bit of chopping involved. Those doused in high-calorie dressing or topped with unhealthy ingredients are not. To keep the total to a manageable number, try substituting Greek yogurt or avocado for the mayo. Tim HortonS Egg Salad Sandwich 36013g45g16g Sugars 3.0 g Protein 16.0 g Vitamin A 0.0 % Calories: 210, Fat: 15g, Carbs: 4g, Protein: 13g, Fiber: 0g Can Eating I chose some red wine vinegar, mixed with olive oil and dijon mustard. If you do click You should avoid vegetable oil mayonnaise. Unfortunately, because many dressings and toppings are loaded with calories, going overboard can quickly turn a healthy salad into a high calorie meal. Its delicious, easy to prep, and makes for a great high-protein/low-carb snack.
chicken salad with mayo Calories and Nutritional Using chicken that has been poached, broiled, baked, grilled, microwaved, or steamed helps keep calories lower since these cooking methods typically do not require much added fat. When using the salad calorie calculator, you only have to input the number of servings of the ingredient. While the the herb mixture is optional, it does add that little something that takes it to the next level. Amount of carbs in Chicken Salad w/mayo - White Regular: How many net carbs are in Chicken Salad w/mayo - White Regular? While an 8 oz serving cost US $10 and made my teeth cringe from sodium, it was extremely satisfying in 115 degrees F heat. Also, chicken salad is often served with bread or a wrap, so the added fat can add up to significant calories. Add the yogurt, lemon juice, oil, Dijon, zest, salt, black pepper, and cayenne to a large bowl and combine. Heres a look at the calorie content of, Typically made by combining greens with a dressing and an assortment of mix-ins, salads are an important part of a balanced diet. The chicken salad chick classic carol chicken salad contains 400 calories, 0 grams of total carbs, 0 grams of net carbs, 35 grams of fat, 16 grams of protein, and 0 WebHow many Calories are there in Egg Salad, Made With Light Mayonnaise. As youre mainly eating plant-based products and lean meat, chicken salads nutrition contains a variety of essential vitamins and minerals, as well as: Chicken salad is also often consumed as part of a sandwich. Chicken salad is rich in fiber, a key micronutrient. The best grilled chicken cobb salad is made with juicy chicken, grilled to perfection. WebPremium Generic Chicken Salad Homemade (Onion, Egg, Celery, Hellman Mayo) Serving Size: 1 cup 217 Cal 4% 2.2g Carbs 41% 9.5g Fat 55% 28.6g Protein Track macros, Homemade versus restaurants always tastes and nourishes better. After reading this article and using the salad calories calculator, you will be able to find out how many calories are in a Caesar salad or make an informed estimate of how many calories are in a chicken salad. However, the nutritional value of chicken salad is highly dependent on the ingredients used and the amount consumed. So, if youre trying to cut down on calories, mayonnaise isnt a good choice. Amount of protein in Chicken Salad w/mayo - White Regular: How much Vitamin A is in Chicken Salad w/mayo - White Regular? Another healthy alternative to regular mayonnaise is hummus or mustard. This is a detailed article about almonds and their health benefits. In just 5 minutes, youll go from chopping to CHOMPING! Greek Yogurt Chicken Salad is the perfect healthy meal. I just found this online. 1/2 a cup of low carb Greek yogurt contains anywhere from 3.5 to 4.5 grams of carbs. And perhaps more importantly, its one of the few solid foods my nine month old daughter will actually eat. On the other hand, fried, breaded, canned, and processed types of chicken tend to be higher in fat, salt, and calories per serving. Generally a salad with chicken, chicken salad and a big Greek salad are the best for weight loss. Amount of Calcium in Chicken Salad w/mayo - White Regular: How much Iron is in Chicken Salad w/mayo - White Regular? Its also relatively low in carbs, depending on the specific ingredients used. Amount of cholesterol in Chicken Salad w/mayo - White Regular: How much sodium is in Chicken Salad w/mayo - White Regular? your calorie needs. If you're interested in growing your food or going vegan , make sure to check out the plant spacing calculator and our plant population calculator for your garden or farm field planning. A small salad has around 100 calories. Breakfast? Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots), Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts), with Chicken Without Dressing Tossed Vegetable Salad Fast Foods, Meijer Apple and Walnut Salad with Chicken, Eat Clean Bro Mediterranean Salad with Chicken, Taylor Farms Mexican Style Street Corn Salad Kit.