convert 100 meter time to 40 yard dash convert 100 meter time to 40 yard dash

Someone chose 40 yards as the distance a football player needs to run, just like 72 ounces (4.5 pounds or over 2 kilograms!) These guys are fast but no sub 4s yet. After if youve spent more than say 2-3 years competing as a sprinter at the high school level (let alone beyond that), youve met those athletes who have great speed for the 60m during the indoor season but are TERRIBLE at the 200 OR maybe theyre good at the 100/200 but just fall apart over the last 1/2 of the 400. Berry, Eric 4.47 Put another way, sow me ANYONE who is capable of reaching his maximum speed by 30 meters and I will show you someone who is without question NOT a world class sprinter. Football season is around the corner, so its time for yet another 40 yard dash post.. But to hold it together when everyone else would understand if you fell apart, that's true strength.. In 1986, when Jackson ran his combine 40, Calvin Smith was the world's fastest human, and his world-record 100-meter time of 9.93 seconds would be 3.63 seconds when reduced to 40 yards. Sorry for the newb question but what is a FAT? 4.37 Sorry reconditioned should read deconditioned. You ran a 60y in 6.4 (pretty good) or a 60m in 6.4 (highly unlikely as the world record is 6.39 by Mo Greene). Do you believe slit times are never used in training, rather only on the day of competition so spectators can muse over them and speculate about potential 40 times? Wright, Major 4.48. If you want to improve your academic performance, try studying with a friend. <> Based on the real splits, especially the 30-40m split where the 40 yard lies, they have yet to reach their top end speed. You say you cant extrapulate a forty from a spit time and even if you could it isnt an accurate reflection of their potential 40 because the dont train for the forty. If you are referring to NFL times or other informal clockings, that is pure hyperbole and FICTION. In track , its almost everything along with consistency and mental focus. Why not? 440-yard relay to 4x100-meter relay subtract .2 sec. Plus you have to figure out how to train that particular athlete. https://www.youtube.com/watch?v=0xbs-aWxyLk, IFAC 2022: The Return of In-Person Conferences (with Virtual option), Here is our 400m Discussion Recording over 2 Hours Long, The Best Free Coaching Book post Beijing 2022 Olympics, The Ultimate 400m Track Webinar for Coaches & Athletes, NACAC Athletics Coaching Science Series 2022, Top Six 400m Predictor Workouts (Number 4 is my Favourite), Why Karsten Warholms 45.94 400mH WR is my Highlight of 2021, Sprinting: 10 Research Articles for Effective Sprint Training [Part 23], Pressure in Sports Reflections from Tokyo 2020 Olympics, For Male athletes = (Time for 40 yards 10) + 2 seconds, For Female athletes = (Time for 40 yards 10) + 4 seconds. https://www.youtube.com/watch?v=0xbs-aWxyLk, IFAC 2022: The Return of In-Person Conferences (with Virtual option), Here is our 400m Discussion Recording over 2 Hours Long, The Best Free Coaching Book post Beijing 2022 Olympics, The Ultimate 400m Track Webinar for Coaches & Athletes, NACAC Athletics Coaching Science Series 2022, Top Six 400m Predictor Workouts (Number 4 is my Favourite), Why Karsten Warholms 45.94 400mH WR is my Highlight of 2021, Sprinting: 10 Research Articles for Effective Sprint Training [Part 23], Pressure in Sports Reflections from Tokyo 2020 Olympics. The track at Seoul 1988 was nowhere near as fast as todays hard tracks favoring sprinters. IFTHEY COULD reach maximum speed by 30 meters THEN THEY WOULD not be world class sprinters. It is an all-out sprint at 100% no less. Taking his 9.58 splits from 2009 WC in Berlin, Usain Bolt split 90 meters in 8.75. I look forward to others comments on this topic. Price, Taylor 4.41 There is a huge difference between hand times( football)and electronic times (sprinters). Then again, the WR for the standing long jump is held by a shot putter, and not a long jumper! Convert a 40-yd or 100-yd Dash Time to MPH? Clayton, Keenan 4.66 So while it would be a good predictor for a 400m specialist as far as top potential, I think its rather limited for sprinters in general. Anyone can give up, it's the easiest thing in the world to do. Taking Jackson's fastest time of 6.18 seconds in the 55-meter dash in Auburn's track and field recordsand projecting it to 40 yards (an inaccurate exercise since the math counts every yard as having been run at the same rate), he shows enough speed to run a 4.11 40. The answer could vary a huge amount depending on who runs it. running event records exist in both meters and yards it is necessary to years ago, on some tv program, there was a sprint race between an Olympic sprinter (Calvin Smith?) I dont see anything unreasonable about their times. 0.45 seconds is huge! In recent years, Jackson's 40 has been a subject of comparison to the times of world-class sprintersto show, oddly enough, that he couldn't have run that time and that he most certainly could have. mile medley relay to 1600-meter medley relay subtract 1.2 sec. Skelton, John 4.85 P.S. If he told me I could, then I would help. . The 100m sprint is not a paced race. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. But they will very likely fade when they hit 70m if they continued running. I think at the NFL combine, the 40 is run on a track like surface, but I still think that especially in a 40, being on a track with track spikes on would more than make up for the difference in reaction time. @Fred I think Usain would be better off playing Rugby! English distances for field events should always be expressed as feet. That kind of coverage hasn't always been the case. Example: 300 Meters to 400 Meters 300 Meters time: 35.12 seconds That makes a grand total of 8.75 + 0.12 = 8.87 seconds for an approximate 100 yard dash. The technical storage or access that is used exclusively for anonymous statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. As Jared Deacon nicely pointed out, speed is the key your 400m is based on your 200 time, your 200m is based on your 100 time, your 100m is based on your 60 time, your 60m is based on your 30 time. convert these earlier performances. Owner @ Gymless Fitness: http://gymlessfit.com. The 1985 Heisman Trophy winner had the NFL's longest run of the year in three of his four seasons in the league, and he stole 27 bases in 33 attempts in his best big-league season. International Association of Athletics Federations says to add 0.24 seconds, comparison to the times of world-class sprinters, qualify for the NCAA indoor championships in the 60-yard dash twice, reaching the semifinals at the national meet, 6.18 seconds in the 55-meter dash in Auburn's track and field records, Buy newspaper front pages, posters and more. Since 1 inch equals .0254 meters, 3600 inches +tU8e$-O%tU8-5,&)piC*GXu!+,{&4AeNsSD9V@pZ1ZMR0)_KpZf@p/8E86D8;NSE$,2G7NNS`$X:N \^=vd$Fpe(-H/Vu8myr:m?K}X;VU,*KFS9VuU,e Maybe not 9.58, but certainly 9.6X range. I have been with the so called NSCA and what ever certification you want to call it, level 1-3 usatf and they are funny. Running Back Jahvid Best Detroit 1st round [Tweet Usain Bolt and Ben Johnson : 40 Yard Dash Times]. Now, its not saying that a 4.6 40 yard guy WILL run 48 flat for 400m, though funnily enough, my 40 yard dash was 4.6 and I ran 48.36. Ive divulged my times obviously for merely discussions sake My observations based on my times are not obviously that of an elite sprinter in the past, but just as one interested in training aspects and athletic performance and as an avid spectator and enthisiast. 100 Meters Elastic Power and Strength Test Correlation, Tyson Gays Manchester 150m Post Race Analysis, Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes, Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture, Tony Holler's "Feed the Cats" Complete Sprint Training Program, Bud Winter & Arthur Lydiard MP3 [Download only]. The question is: Was that time accurate? At last I want to say that I am in love with this app :-). So I turned in a great 40. I quite agree that the first pass comparison (subtract start, find average speed, extrapolate, add back start) is too simple to make accurate comparisons, and misses the boat for the 60y or 60m dashes because the finish line comes before the end of the acceleration phase for the top sprinters (but just barely) and there is no Maintenance in those races. Brooks, Dorian 5.16 This is simply due to the fact of reaction time. @ money im in the la city area & its 165 right now not sure about the squat. Its saying a 4.6 40 yard dash has the POTENTIAL of running 48 seconds for 400 meters based on raw speed. Acceleration is a skill and talent that not everyone has. I can't take credit for the formula. A]Dp A good or bad 40 yard dash time can make or break a football combine. But the combine started in 1982. Subtract 0.24 from FAT to HT, and you are looking at 8.6 or 8.7 hand time. Not consenting or withdrawing consent, may adversely affect certain features and functions. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! Then again, its a hard sell with the 3 down football, but the playing field is much bigger. 100y = 09.2. The 40 yard dash is similar: your goal is to get to the 40 yard line as fast as possible from a motionless position. Im not sure why you seem to be talking smack when it doesnt appear that you have been called out by anyone. Thanks for taking my email and turning it into this article. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. Degeare, Chris 5.16, Defensive Linemen There is no intentional hold back on the throttle until you get to 60 meter mentality out there. of steak as simply a very large amount of steak eaten by one human in one sitting. Some coaches do train sprinters over the distances that you suggested. All it takes is one race to qualify for these. Spiller, C.J. FOR MORE OF AL.COM'S COMPREHENSIVE COVERAGE OF THE NFL, GO TO OUR NFL PAGE. But thats nothing new for them as Speed City was right down the road in San Jose. Just multiply by 10. How accurate is this formula? is 50.32 a good 400m for a 10th grader i was 15 at the time now im goin to the 11th grade next month. As far as the CFL goes, theyll take anyone. That is how Jeremy Wariner can run faster 400 meter times than Tyson Gay43.45 seconds as compared to 44.89 seconds, (although not Gays specialty). But I was a mediocre 100 sprinter. This is something that can be acquired through training. Dunlap, Carlos 4.71 In the first instance, 40 yard dash times are universally INNACURATE unless they are extrapolated from a fully automatically timed race (FAT). Lot of paper work and nothing else. 4.71, Cornerbacks Davis, Dexter 4.64 The other measurement, in these calculations, which is not exact is the 3.28 feet. As kids develope on many different levels. All track . Convert. Turn your smartphone instantly into a 100m tape measure and a, These are the steps that you should follow in order to make the necessary calculations to convert 100 Meters to Meters. no real correlation like that between 100 and the 60 , ie alot happens between 60m 70m 80m 90m , strength plays a huge factor and so speed endurance is non existent over 40yards where it plays a part for the 100m sprinter, where it is an absolute must for the 400m sprinter. I know from years of timing track races that Im usually at least .4 off the electronic time. Tate, Golden 4.42 You, I, and the readers know that is not going to happen because Bolt hates the 400 meter dash and the effort required to excel at itnotwithstanding the advantage of supernatural speed. Alem, Rahim 4.75, Linebackers Hall, Max 4.87, Running Backs Do you think world class sprinters and their coaches do not concern themselves with split times? McNeal, Shawnbrey 4.56 Dickson, Ed 4.67 Whats the big deal with numbers? It's extremely unlikely to believe such a huge 0.2s discrepancy in a distance of 30 meters compared to the very best in the world. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. Terms of Use Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. I was great even at an early age at the first 10-20 yards but lack body/muscle mass at longer distances to keep accelerating and maibtain speed. )$cB:$H1oFQ_fGK^)44mSxC;S&_C}='~sn*{mMOApa,AR]o3A0[/~l5maj8-0fr You guys are acting like professional football players are just a bunch of muscleheads/entertainers playing a game and that they dont focus on speed like sprinters do when the exact opposite is true. Perhaps he will shed some light on your perceptions. You can find Freeman DVD at championship production. How many football/track guys with (great 40 yard times) run a good 400 meters? 03-24-2005, 12:00 AM. If you want compare the 40-yard split of a runner in a 100 meter event, subtract .25 seconds from the recorded time. As soon as he starts, the clock starts. How Hard Is It To Medal At The New York State Meet? Just curious, I dont really understand your post beyond the fact that you have been able to coach some kids to run fast and apparently the rest of the world has not. I have seen and heard of guys like you that dispute everything. Where do you rank? Convert 40y to 100m conversion - I had no idea how fast some of these guys are! Jerry, John 5.15 Speed/acceleration/explosiveness are usually THE most important factors in football. All rights reserved. I believe he was the first to break the 6 second barrier in the 60 yard dash. By any reasonable calculation, he should be able to run 2 (20.7) 200 meter segments, if he were fit. Convert. Football season is around the corner, so its time for yet another 40 yard dash post. 330-yard LH to girls 300-meter LH subtract .2 sec. While simple, Usain Bolt has a PR and world record of 19.19 seconds for the 200 meter dash. When I was a kid we ran from dogs, chased kids on bikes, ran from the car we just plugged with a snowball, played hoop, football, or whatever, chased a frisbee or fly-balls for hours, ran hills, chased chicks, ran from the police, played ding dong ditch, jumped in pools and ran, climbed fences trees, etc. There were even some reports of 9.0 performances. If there were any abnormalities with the wind factor during any time, they would have addressed the issue at that time. Im in the northern Sacramento area. (In reality, the problem is a nice thing to have, right? %PDF-1.4 The (400 meters is mostly a speed endurance race), that is why most sub (44)400 meters runners can run under 1:15 in the 600 meters. I was not in league with the greats mentioned here, but my 100m was mid-high 10s yet my grass 40y in old Riddell cleats in college football was only 4.55. Am I the only one who thinks the chart is a little harsh? As for potential in the long run is truely anyones guess. ,+Z =aR3LV![^BRFKz&%AhfV)9K-FnAw}B B A( Fd"F}cbP<4kfy?yT#PQ(CiA2'O?tBvVm;2,Iu a%B)xTpwt){Yd+U.eZ2VKRCdI#Yd: Just had fun. But again speed is nice but not everything in football. The assumption has been that Jackson's 4.12 was a hand-timed 40. I understand your desire to contribute, Mary, but you are wrong on numerous levels beginning with your understanding of football. Comparing a 40 yard dash and a 100 meter sprint is a moot point, but its fun to dissect and analyze. Could be above or below that by one or even two tenths depending on the "procedures" and methods of attaining that 40 yard time, but that's likely still generally where you're going to land. Graham, Brandon 4.72 You can argue how fast John Carlos 9.1 would be if he had better spikes, better training, and faster tracks, but Ill save that for the documentary. Homework is a necessary part of school that helps students review and practice what they have learned in class. You want to cover the distance in the shortest possible time. 10.06 for 100m converts to 40 Yard Dash = 04.19. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Advance Local. That you cannot measure with a stop watch or electronics. Math is a way of solving problems by using numbers and equations. Sapp, Ricky 4.70 <>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/StructParents 0>> As a coach, I have found it much easier to start with anaerobic alactic and work around until I reach my goal of training either to 500 or 600 meters in distant. In the 100m, you accelerate as long as possible to reach top speed, then maintain top speed. (10 yard / time split) * 0.91 = Max Velocity m / s Thanks, but how fast do you think I can get? I still admire smaller players in college and fewer in NFL that have not only speed, quickness, agility and mental acuity but mental and physical guts to actually suceed in the sport. Whether you are talking about 2 yards, 5 yards, 10 yards, 40 yards or even 60 yards, EVERY position on the field relies on speed/quickness HEAVILY and 99% of the time 40 yard and less speed is MUCH more important than 100 meter speed, so that is what they train for and they train their asses off lol. The extrapolations are apples-to-oranges comparisons. Acetic acid and sodium hydroxide titration equation, Evaluate square root functions calculator, How much water i need to drink calculator, Ncert solutions for class 7 history chapter 6, Properties of parallelograms answer key geometry, "solve the system of linear equations by elimination. The following are from this years NFL Combine. Community Rules apply to all content you upload or otherwise submit to this site. As track and field athletes know, there is a big difference in using electronic time versus hand held timing. it is widely used by the running community due to its ease of use and accuracy. Cookie Settings/Do Not Sell My Personal Information. It's easily verified. 100y = 09.2. Long, Scott 4.46 That of course is rediculous. Mitchell, Carlton 4.49, Tight Ends Mays, Taylor 4.43 It seems to me that it would be much more accurate to find the coraltion between 40 times and 400 times if you took elite 400 meter runners (who are close to their potential) and time them in the 40 yd dash.I would asume that a collegite athlete that can run a 48 or 47 400 could easily run a 4.8 or 4.7 40;at the same time im sure their are plenty of high school kids that can run a 4.6 40 that could not run better than a 50. or 49. quarter. Of course, they have quite a bit of cash at stake depending on their performance. Lift for strength and explosivness. Click here to download the free ebook of Alberto Juantorenas detailed training workouts leading up to the 1976 Montreal Olympics, Last Updated on April 22, 2014 by Amir Rehman. Im not sure where you are going with your statements. Here Are The Preliminary Lists, The Top 25 Performances From The Past Week (Indoors/Out), WATCH: Check Out This Wild Finish In The VHSL Class 6 300m, National Boys Performer Of The Week (2/20-2/26), Who's Headed To NSAF Indoor Nationals? 40y Dash Pace = 03.68. Running a 100 yard dash in 12.1 is equivalent to running a 100 meter dash in 13.2. He undoubtedly was a legitimate world class sprinter who would have also set the standard for the 40 yard dash if the NFL combine system of tests were in place back then. In track and field the sprinters react to a gun shot, in combines the timer is an electronic laser so the clock doesnt start until the football player leaves the line. if so,what school.What was your best 100 meter time? The combine's football players run in cleats on a synthetic playing field (in Jackson's case in 1986, Astroturf). Sorry, but I think yours was the least civil tone in this whole discussion. Standardized Track Event Conversion Factors . With Decide math, you can take the guesswork out of math and get the answers you need quickly and easily. Take that time and multiply by 3.66. Offensive Lineman Bruce Campbell Oakland 4th round Hardesty, Montario 4.49 That's because the combine participants aren't reacting to a starter's gun. We don't put the .17 back on because the 40 doesn't typically involve reaction) So, an 11.17 100m for example. 1 0 obj Tight End Dorin Dickerson Houston 7th round I think this is a good point, but I dont think athletes at the combine in trainers lose more than 0.1, and probably less, relative to sprinters trained to use spikes. You may think wow if he can to a 4.45 at 15-1617 what can he do later may actually slow down as they get taller bigger or just slightly faster.